Psychological lessons learned during the COVID-19 pandemic [WTVQ]

How do we cope with the anxiety of getting back to normal, post-pandemic life? [WKYT]

How has the pandemic transformed telehealth and where can people go for affordable treatment? [WLEX-18]

Make sure your New Year's resolutions are SMART [WLEX-18]

What skills can people use to mitigate the effects of seasonal depression during the COVID-19 pandemic? [WLEX-18]

How to use cognitive and behavioral skills to manage anxiety in the midst of a global pandemic [WLEX-18]


Check out Dr. Sauer-Zavala's discussion of the Unified Protocol on the Beyond Addiction podcast! [Apple podcasts]

Dr. Sauer-Zavala joined Dr. Greg Davis for the On Medicine segment on WUKY to provide tips on how to effectively respond to anxiety during the COVID-19 pandemic [WUKY

In the News

How to adapt and overcome in times of uncertainty [UKNow]

The value of personal communication to address vaccine hesitancy [WEKU]

A blog post on our translational framework of emotion regulation [SCP Blog - APA Division 12]

Some of the best, empirically-supported ways to manage anxiety about re-entering post-pandemic life [UKNow]

Ask Dr. Sauer-Zavala your questions about neuroticism and how we can treat it! [PsychWire]

It's essential that we look out for each other in this first winter during the COVID-19 pandemic [UKNow]

Wearing a mask is not dangerous, even for those higher in anxiety sensitivity. Here are the facts and ways to respond [UKNow]

How does the Unified Protocol compare to single-disorder treatments for anxiety disorders? [Science Trends]

How embracing a wide range of emotions can promote greater happiness [Inc.]